Beyond Fresh just made getting your daily dose of fiber easy, delicious and sugar free! Beyond Fresh Fiber Gummies will help you meet your RDA of fiber using one of Mother Nature's sweetest superfoods; beets! Our exclusive formula boasts, heart-healthy, beets and 6 grams of prebiotic fiber per serving in a convenient, delicious, delivery-system. Fiber helps regulate the body's use of sugars, helping to keep hunger and blood sugar in check, move out toxins, feed your healthy bacteria, aid in digestion and improve cholesterol levels. Children and adults need at least 20 to 30 grams of fiber per day for good health, but most Americans get only about 15 grams a day that is why we've got you covered! Yum.