What is Omega-3 1000mg?Give yourself the benefits of "good fats" with Natrol® Omega-3. With 1,200 mg of healthy, purified fish oil, you can provide your body with a healthy balance of the nutrients your body needs to support eye, heart and bone health. A natural source of EPA and DHA, adding Natrol® Omega-3 to your daily regimen can help you achieve optimum health.Supports Heart, Eye and Bone Health Contains Fish Oil Distilled for Purity Lemon FlavorNatrol® Omega-3 Fish Oil includes natural lemon oil for a great tasting lemon flavor. When taken regularly, Omega-3 fish oil helps promote heart health.Natrol® Omega-3 Fish Oil is molecularly distilled to remove pesticides, PCBs and heavy metals.No Yeast, Wheat, Corn, Milk, Egg, Glutens, Artificial Colors or Flavors, Added Sugar or StarchQ. What does it do?A. Omega-3 Fish Oil supports heart, eye and bone health.Q. Does it contain soy?A. Yes.Q. Is the fish oil processed to improve purity? A. Natrol® Omega-3 Fish Oil is distilled for purity to remove Pesticides, PCBs and heavy metals. Q. I have a hard time swallowing pills. Can I open the softgel?A. You can open it and pour into juice or food.