✅ Bitter Melon comes from a vegetable-fruit primarily found in subtropical parts of South America, Asia and Africa. Also referred to as bitter gourd, it contains several vitamins and minerals.
✅ Karela helps in cleansing toxins from the body and may act as a purgative,appetizer & help regulate carbohydrate metabolism
✅ The vitamin A, vitamin C, Biotin and Zinc presentin Bitter Melon promotes glowing skin and lustrous hair.
✅ Digestive care: Bitter Gourd/Bitter Melon/Momordica Charantia are full of fiber and helps improve bowel movement. It relieves constipation and settles the stomach.
✅ It's cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine. The Chinese variety is typically long, pale green, and covered with wart-like bumps.
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