The Original Resistance Band Set has been a foundational tool at Westside Barbell, providing a versatile range of tension options for strength and conditioning. Developed with guidance from Louie Simmons, this band set has played a crucial role in training enhancements and educational material, and has been used by numerous world record holders to reach peak performance. Whether you're using them for dynamic effort movements, accommodating resistance, or accessory exercises, this band set offers the ideal combination for strength training. Includes: 2 x Red Mini Bands, 2 x Black Monster-Mini Bands, 2 x Purple Light Bands, 2 x Green Average Bands, 2 x Blue Strong Bands.