【Versatile Usage Anywhere】Designed for hip thrust exercises at home, the gym, or on-the-go. Suitable for beginners and professionals, it supports weights up to 500 lbs, including kettlebells, dumbbells, and plates.Beyond hip thrusts, the Hip Thrust Belt can be used for various exercises like squats, lunges, glute bridges, dips, planks, pull-ups, and more, making it an essential piece of equipment for comprehensive workouts. 【Safety and Stability】The Hip Thrust Belt features special padding and a fixed weight strap that prevents weights from slipping, offering better balance and safety compared to traditional barbells. 【Quick Setup】The Hip Thrust Belt easy to use with a fast setup process; simply wrap around your weights, fasten, and start exercising. No complicated adjustments needed. 【Space-Saving and Portable】The Hip Thrust Belt foldable design makes it easy to store and transport, ideal for home, gym, or travel use. A great alternative to bulky barbells. 【Wider Anti-Slip Pad】Dimensions of 24 inches x 6 inches provide a secure fit for most body types, ensuring comfort and stability during workouts.