1. * * Multi part adaptation * * - ankle/wrist dual-use design, detachable wristband, instantly transforms into handheld load-bearing or hanging training accessories.
2. * * Professional level function extension * * - * * Strength training hook * *: connects instruments or elastic bands to assist in complex movements such as squats and pull ups. -* * Hanging ring accessories * *: hung on the horizontal bar/door frame, used for hanging leg lifts and core training.
3. * * Scientific weight-bearing * * - Single weight of 1.1 pounds (approximately 0.5kg), suitable for beginners and female users, avoiding joint pressure, focusing on shaping and endurance improvement.
4. * * Comfortable and Safe * * - Double fixation with Velcro and elastic straps, ensuring no displacement during exercise; Breathable mesh fabric prevents stuffiness and sweat.
5. * * Multi scenario applicability * * - Dance training (ballet, jazz, etc.) | Home fitness | Pilates | Rehabilitation training | Children's physical development.