Adjustable Weight Bench, Workout Bench for Home Gym, Adjustable 6 Position Utility Bench with Leg Extension and Preacher Pad, Leg Extension and Curl Machine
【Weight Resistance】Uses bodyweight resistance to strengthen and tone your body. Adjust the incline of the to adjust the weight resistance. Use additional resistance bands to increase weight resistance past user's bodyweight
【Full-body Workout】Works efficiently by strengthening and toning multiple major muscle groups at the same time for a quick and effective workout. Easily get a full-body workout in just 10 to 20 minutes
【Home Gym】You can perform more than 60 different exercises with this single machine, so you don't leave out any of the major muscle groups. Home gym equipment offers a way to get fit in the comfort of your own home
【Wide Application】Possible Exercises Include: Dips, Squats, Pull Ups, Shoulder Press, Chest Press, Butterfly Press, Hip Abductions, Cable Crunches, Tricep Pushdowns, Cardio Pull, and MANY more