Features: Music Meets Motion: Sync LED light patterns to your workout playlist's tempo. The faster the beat, the tougher the drill—burn calories while “boxing to the rhythm” like a pro. Durable & Safe: Three-layer shock-absorbing foam ensures quiet, low-impact training. The anti-slip base stays firm even during knockout combos. Perfect for Shared Spaces: Extra gloves let parents and kids train side-by-side. Use “slow mode” for beginners or crank it up for high-intensity interval training (HIIT). No-Tools Installation: Pre-installed straps let you mount it anywhere—garage, living room, or gym. Extra straps ensure stability during aggressive hook punches.