1. 【Multi-Functional Roman Chair】- Full-Body Workout & Strength Training This Roman chair back extension bench is designed for versatile fitness routines, targeting abs, back, chest, glutes, hamstrings, and core muscles. Perform sit-ups, side bends, reverse crunches, and hyperextensions with ease, enabling full-body sculpting and strength improvement at home. Ideal for home gyms and functional training.
2. 【Sturdy & Safe】- 330 Lbs Weight Capacity for High-Intensity Workouts Built with high-grade steel and anti-scratch powder coating, this back extension machine supports up to 330 lbs (150 kg), ensuring durability and stability. Suitable for beginners to professional athletes, it delivers a safe and reliable workout experience for long-term use.
3. 【Fully Adjustable】- Customized Fit for All Body Types This adjustable back extension bench features 4 foot adjustments & 8 thigh pad settings, accommodating users from 5' to 6'5" (24.2" to 32.9" height range). The precise positioning ensures optimal posture and workout effectiveness, making it perfect for family or commercial gyms.
4. 【Rehabilitation & Posture Correction】- Relief & Recovery Support Designed for rehabilitation training, this Roman chair exercise machine helps stretch the lumbar spine, alleviating back pain from prolonged sitting or exercise. It aids in posture correction and speeds up recovery from back injuries, making it a versatile fitness and therapy tool.
5. 【Dual Arm Supports】- Enhanced Upper Body & Core Training The unique built-in dual arm supports allow simultaneous core, back, and upper-body training. Strengthen shoulders, arms, and stability while performing hyperextensions or sit-ups, ensuring a balanced, full-body workout in one compact home gym equipment.
Description
Product Name:
Roman Chair
Main Material:
Q253 Steel
Product Dimensions:
43.7"D x 25.9"W x 31.1"H
Item Weight:33 Pounds
Product advantages:
Ultimate Roman Chair for Full-Body Strength & Recovery!
This multi-functional Roman chair back extension bench is your perfect home gym partner! Train abs, back, glutes & more with adjustable height (24.2"-32.9") and 330 lbs weight limit. Built for safe, durable workouts with steel frame & arm supports, it's ideal for fitness, rehab, and posture correction.
Compact, versatile & built to last—transform your workouts today!