Punching Bag for Adults, 4FT Heavy Boxing Bag Set with 12OZ Boxing Gloves, Hand Wraps, Jump Rope and Grip Strength Trainer, Perfect for MMA Karate Kickboxing Boxing - Unfilled
Premium Durability: Made of high-quality oxford cloth and PU, our punching bag features multi-layer shock-absorbing foam design to minimize impact, protecting your wrists and joints during training.
Professional 12OZ Gloves: The boxing gloves are designed with triple-layer foam padding and adjustable wrist strap, offering superior comfort and support, ideal for boxing, Muay Thai, MMA, or training beginners.
360° Smooth Rotation: Equipped with heavy-duty stainless steel swivel, the boxing bag rotates seamlessly with strong load-bearing capacity, ensuring safe and stable performance.
All-in-One Training Kit: Includes 1x 4ft unfilled punching bag, 1x 12oz gloves, hand wraps, swivel, 4x bolts, carabiner, hanger, jump rope and grip strength trainer for complete workout experience.
Filling Instructions: For best results, please avoid filling with sand alone. You can use a mix of sawdust, old clothes, sponge, or cotton, keeping total weight under 50 pounds for optimal performance.