The DAEDO Square Kicking Mitt is built for durability and precision, making it ideal for martial arts training across various disciplines such as taekwondo, karate, kickboxing, and MMA. Measuring 18.89 x 12 x 3.93 inches, this mitt offers a compact yet effective target to practice accurate strikes. With a comfortable hand grip, it allows trainers to hold the mitt with ease, ensuring better control during intense training. Sold as a single piece, this high-quality kicking mitt is perfect for those looking to improve their kicking techniques while enhancing the durability of their training equipment.