Elevate your home workouts with the CAP Barbell Standard Weight Bench and 100 LB Vinyl Weight Set. This versatile bench features an adjustable backrest with 5 positions for customized incline, flat, and decline training. The set includes a sturdy standard barbell, 100 lb of durable vinyl cement plates (2 x 25 lb, 2 x 15 lb, 2 x 10 lb), and secure spring collars to keep your plates locked in place. The bench is designed with 2-inch thick padding for comfort, while foam roller covers provide support during leg lifts and decline presses. The vertical storage rack keeps your weights organized and saves space, making it ideal for home gyms. Perfect for strength training, full-body workouts, and building muscle, this set offers everything you need to get started.