No More Bulky Books – Forget heavy books & lengthy manuals. Our Chair Exercise Deck is a lightweight, portable, & Easy-to-follow alternative to a page-heavy chair yoga book. Each card features clear illustrations, step-by-step instructions, reps, sets, & breathing tips, making it a one-for-all solution.
Ditch the Screen Struggle - No more pausing, rewinding, or struggling to keep up with fast-paced chair yoga DVDs. These self-paced chair yoga cards let you workout anytime, anywhere without relying on a screen. Simply pick a card & move at your own rhythm.
Customize Your Workout - Unlike fixed routines in chair yoga books for women & chair exercise DVD, these interactive exercise cards allow you to mix-match chair workouts based on your fitness level. The included dry-erase marker makes it easy to create a custom 28 day chair yoga chart.
Large, Clear & Waterproof - Designed for effortless readability, the large 5.5x3.5" cards are also perfectly sized for chair yoga for seniors over 60. Made from durable, travel-friendly plastic-like material, the chair yoga cards deck is both waterproof & dust-proof, ensuring long-lasting use at home or on the go.
User Friendly – Whether your goal is weight loss, mobility, balance, strength, or recovery, this deck aligns with your needs through Goal-Specific Training Cards that help you stay focused and structured. To enhance usability, the deck also features a color-coded system, categorizing workouts by body part and intensity level from Easy to Hard. Each card illustrates targeted muscles, making it ideal for both beginners and experienced users.
Yes4All Upgraded Size Foam Pad for Exercise, Nonslip Foam Balance Pad Physical Therapy, Yoga & Stability Training Balance Mat
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8 Pack Wrist Sweatbands Tennis Wrist Bands Absorbent Sweat Band for Men and Women, Breathable Cotton Sweatbands for Working Out, Football, Basketball, Running Athletic Sports
KWD 3.500
-17%
Pilates Workout Cards - 58 Exercise Cards with Pilates Mat Workout Postures, Video Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create at home pilates womens workout planner
KWD 7.500
DMoose Fitness Wrist Wraps for Weightlifting 18" - Heavy Duty Gym Wrap with Hand Thumb Loop for Support & Pain Relief, USPA Approved Powerlifting, Weight Lifting Wrist Straps for Men & Women Work Out
KWD 6.500
