Take your volleyball skills to the next level with this 2-in-1 training net! Whether you're honing your spikes, perfecting sets, or running team drills, this net is your go-to training partner. Its reinforced metal base, durable 5-strand netting, and sturdy fiberglass poles ensure superior stability, even against the hardest hits. The adjustable height suits all skill levels, while the ball return system saves you time retrieving balls, so you can focus on improving your game. Lightweight and quick to set up, it's ideal for backyards, beaches, gyms, and parks. Train harder, play better, and bring the game anywhere!