General Benefits of Magnesium Taurate 1. May support Cardiovascular Function* 2. May promote relaxation* 3. May assist in post-exercise recovery* Helps maintain proper hydration and electrolyte levels in the body.* Notes Absorption: Magnesium taurate is a chelated form, which may enhance bioavailability.* Dosage: Follow recommended daily values for magnesium (e.g., 310–420 mg for adults). * Consult Your Healthcare Provider * Before taking any dietary supplement, including vitamins, minerals, or herbal products, consult your healthcare provider—especially if you are pregnant, nursing, taking medications, or managing a medical condition. Individual needs vary, and a healthcare professional can help determine if this product is safe and appropriate for you. Always follow dosage instructions and discontinue use if adverse reactions occur. * These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. *This information is for educational purposes only. Always read the label and follow directions.