Loose fit outer mesh shell provides lightweight comfort and excellent breathability. Low profile hook/loop attachment for hockey socks with tabs for easy access. Lace up waist adjustment for a secure fit. Integrated jill with pelvic protector for ladies' shorts. Sizing Guide (Waist Size) - Small: 20"-22" / Medium: 23"-24" / Large: 24"-25" / X-Large: 26"-27"