You Are Instantly Quicker Without Doing Any Extra Drills: Gets players lower which means you cover more ground vs. being higher
You'll Score More Points When Attacking The Basket: Learn to get low with the basketball so you can have a quicker first step
You'll Reduce Your Turnovers: Sweep the basketball below your knees ... avoid the defense knocking the basketball away from you
Instant Feedback without Constant Correction: Sound of ball on spindles gives immediate feedback & coaches don't have to constantly correct
Players Will Develop Muscle Memory & A Feel Of How Low They Need To Get To Maximize Their Attack On Offense: Gives players a target for getting low so you can consistently learn what "low" is