Three different hand positions for complete overall muscle development of the shoulders and chest. Ergonomic hand placement options help reduce stress on shoulders and wrists during pressing exercises. 84 inch bar with 15.25 inch sleeves. Heat-treated alloy with knurled hand-grips. Black. Collars and plates sold separately. Shipping weight is 58 pounds. Since 1986, Power Systems' passion for fitness has been fueled by our customers. Power Systems is committed to ensuring people have the tools to lead active lives with professional-grade products, cutting-edge educational materials, and elite customer service. “Power Your Potential” is the philosophy that guides everything Power Systems stands for.