This boxing bar can be used not only to practice boxing techniques, strengthen your body and build muscles, but also to release stress. It can help you improve your reflexes, agility and coordination. This is also a great gift for family and friends, perfect for boxers and fitness enthusiasts.

Feature:
Humanized Design: The height can be adjusted up and down, according to their height adjustment to the appropriate height.
PU Material Speed Bag: Fast rebound speed ball, hitting the ball without sound, soft not to hurt the hand.
Highly Elastic Springs: The spring is connected to the speed ball, so that the speed bag can bounce quickly to meet your boxing speed requirements.
Save Space: Small footprint and easy storage. After the workout, you can place it in the corner of your living room or garage.

NOTE:
1.Due to manual measurement, there may be 1-3 cm of error.
2.If the base is to be filled with sand or water, it should be added first and then installed.