Many people have probably heard about the potential benefits of ashwagandha pills, magnesium tablets or l- theanine. Each of these three ingredients may be able to help promote a healthy sense of calm, and focus, and together they may offer synergistic benefits. However, it can be difficult to pair magnesium supplements with just any l-theanine supplement, and to decipher the differences between ashwagandha root extract and ashwagandha rhodiola. Luckily for you, we've taken the guess work out of the process, by creating these ashwagandha l theanine magnesium pills. This three ingredient complex may become your ultimate grace-under-pressure combination, and can be paired with your preferred potency of L-methylfolate. It fuses the benefits of multiple different supplements in a simple, one capsule formula. For example, traditional magnesium mineral supplements can help promote normal levels of calming GABA, and ashwagandha tablets may help promote a sense of calm. Here, these benefits are combined with the support you might find in an l- theanine supplement, which can normally offer users a reliable calming agent in the face of pressure.*