Biggz 7'x7' baseball practice batting and pitching net is perfect for baseball or softball players - batting practice, pitching, fielding, catching, and backstop use. Designed to take the abuse of the hardest hits and throws. The steel frame and flexible fiberglass bow poles provide a steady base for our knotless polyester net. Sets up in 90 seconds (no tools required) with metal stakes (included) to anchor the net, making it sturdy and stable. Great for outdoor and indoor use.