Dietary Supplement Value Size Supports Energy Metabolism*br Coated For Easy Swallowing The B vitamins play a role in energy metabolism in the body.* Vitamin B-12 is essential for the normal formation of blood cells and contributes to the health of the nervous system.* No Artificial Color or Flavor, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free. Suitable For Vegetarians Laboratory Tested ~ Guaranteed Quality