The Power Plate Power Shield is a low profile, unobtrusive platform that sits directly underneath your Personal Power Plate to reduce any residual vibrations. The Personal Power Plate rests firmly on top of the Power Shield and as the Power Plate vibrates, the Shield virtually eliminates all downward vibrations just like a shock absorber to minimize noise to neighboring rooms. The Power Plate Power Shield is perfect for use in apartments, offices, and on wood flooring. With the Power Shield, you can use your Personal Power Plate anytime and anywhere without disturbing your neighbors. Suitable For: The Personal Power Plate. Not compatible to be used with the Personal Power Plate Stability Bar.