It allows easy height adjustment from 22-43 inches to capture your swing from the perfect angle. The sturdy spiral ground stake ensures vibration-free recording and its magnetic mount securely holds any smartphone. With easy mounting on the course or at the range, it enables golfers to film, analyze and refine swing technique, alignment, weight-shift and more. The video feedback and data helps unlock golf potential by building a more powerful, repeatable swing. This versatile, portable golf phone holder is the ultimate tool for tracking improvement and achieving golf goals.