Dr. Sinatra often looked to the Mediterranean and Asian cultures for inspiration creating formulas to help you stay healthy and vital as you age. Their diets are composed of nutrient-rich foods from the sea that are packed with antioxidants, minerals, and other nutrients that are vital to the health of your cells, heart, brain, and body. VitaliSEA pulls together the best of traditional Mediterranean and Asian diets, with naturally richer in DHA CalaMarine omega-3 oil and astaxanthin plus magnesium, kelp, and iodine to help you age the right way and feel your best every day. 900 mg of clean water omega-3s sourced from wild, deep sea calamari caught in the pristine South American waters, clean-tasting CalaMarine provides omega-3s containing Dr. Sinatra's recommended ratio of DHA to EPA omega-3 fatty acids for heart, brain, and eye health—with 9 out of 10 CalaMarine users reporting no fishy burps!* 6 mg astaxanthin from sea algae - an ultra-potent carotenoid from clean, fresh waters, astaxanthin does so much for your overall health, including: fights free radicals to reduce oxidative stress, supports eye, cardiovascular, and skin health, reduces eye fatigue, supports visual acuity and sharpness, increases physical performance, and more! Magnesium is used in over 300 enzymatic reactions in the body. Kelp extract from seaweed: Long used as a food in Japan and Korea for thousands of years for its health benefits, kelp's antioxidant benefits may help protect cells from free radical damage to support healthy aging. You'll also get iodine for your thyroid.