CRITICAL BENCH Isometric Strength Training DVD – Workout Planner to Build Muscle, Maximize Strength, and Boost Power with a Full-Body Program for Performance, Growth, and Home or Gym Training
EASY TO LEARN: The Isometric Strength Training DVD provides clear and audible instructions, ensuring each workout's mechanics are thoroughly explained for correct execution. This routine simplifies your workout or muscle-building day.
BIG CHALLENGE:
CONVENIENT: What makes Isometric Strength Training appealing is the ability to do it from the comfort of home. Skip the commute to the gym just a few pieces of exercise equipment are all you need. Avoid the hassle of going to the gym and enjoy the convenience of using your strength training equipment at home during workouts.
SUITABLE TO MANY: This Isometric Strength Training workout offers adjustable difficulty levels to accommodate various physical abilities, making it suitable for a broad audience. It's ideal for athletes of all levels and fitness enthusiasts, welcoming beginners and seasoned individuals alike.
EXCELLENT VALUE: This Isometric strength training program is user-friendly and includes detailed instructions. You'll have a set of workouts that you can complete at your convenience, guided step-by-step. By building muscle, improving maximal strength, burning fat, and enhancing ankle, hip, and shoulder mobility, you'll move pain-free in daily life and sports.
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