This Iron Neck Total Body Training Kit is perfect for anyone who wants to improve their overall fitness and strength. The kit includes a 5 lb. resistance band, a 10 lb. resistance band, an extra extra light power band, and a drawstring bag, making it easy to take your workout with you wherever you go. The resistance bands are made of high-quality latex, which is durable and long-lasting, and provide a variety of resistance levels to suit your needs. The extra extra light power band is perfect for beginners or those who are looking to improve their flexibility and range of motion. The drawstring bag is convenient for storing and carrying your workout equipment, and makes it easy to keep everything organized. With this Iron Neck Total Body Training Kit, you can target your entire body and achieve your fitness goals in the comfort of your own home.