Sleep Support & Renewal is nightly nutrition for your brain in an all-natural, fast-acting melatonin and nutrient complex spray. This formula contains melatonin, L-theanine and a proprietary blend of natural herbs and ingredients. The ingredients work synergistically to reduce the time it takes to fall asleep while helping to improve the quality of sleep and increase total sleep time. The benefits of improved sleep quality include better focus, memory and alertness. Features: Helps reduce time it takes to fall asleep Supports an improved quality of sleep For best results use nightly