Welcome the Vitamin D you need every day with the Spring Valley Vitamin D3 5,000 IU Softgels Vitamin Supplement. D3 is a potent and active form of Vitamin D, which is essential for calcium absorption, bone health, immune health and healthy teeth.* The human body can produce Vitamin D3 naturally, when the skin is directly exposed to sunlight. Even though the sun can be a great source of the D3 Vitamin, for various reasons, it may be difficult for people to get an adequate amount from the sun alone. Spring Valley Vitamin D3 softgels are an easy and reliable way to help fulfill your daily needs.* These Vitamin D supplements are gluten free, dairy free and non-GMO. Spring Valley D3 Vitamins contain no artificial colors or flavors. Spring Valley understands living a healthy, balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature, Spring Valley supports your and your family's health and holistic wellbeing. Adults should take one Vitamin D3 125 mcg softgel bone supplement daily, preferably with a meal. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.