Physical Therapy:This balance foam pad is a practical and critical tool aiding in physical therapy,because the thick, non-slip foam surface provides a relatively safe and painless support for weak joints.
Balance and Strength Training:It is a great exercise equipment to increase body awareness and enhance stability,really helps to improve balance and strengthen leg & hip muscles.
Non-slip Textured Surface:Textured non-slip surface provides extra safety and effectiveness. This material is sweat-proof, slip-resistant and very easy to clean.
Size of Balance Pad:15.75Lx13Wx1.96H inches ,convenient for squats, lunges, push-ups, planking, step-ups and downs, one leg stands or even sitting on it while meditating.