FOAM ROLLER: Loosens tight muscles and soothes soreness by rolling out pressure and trigger points from exercise and physical activity
18 INCH MUSCLE ROLLER: Longer length allows for double arm and leg work, but muscle roller is still small enough for portability and to narrow in on pressure points
FULL-BODY MASSAGE: Helps improve total body mobility by providing a full body deep tissue massage and relief from tight and sore muscles
SEMI-FIRM DENSITY: Ideal density is not too firm, but also not too soft and allows for an effective massage with minimal rolling intensity
INCLUDES: Exercise Guide is included to help get your started!