These lutein + zeaxanthin softgels are a clear winner! Each softgel provides 40 mg of lutein and 2 mg of zeaxanthin, both extracted from marigold petals, and all you need is one softgel per day. Lutein and zeaxanthin are carotenoids that naturally exist within the human eye. Carotenoids, which are richly colored plant compounds that are responsible for the yellow, orange, and red colors of many fruits and vegetables, such as bell peppers, cantaloupe, corn, and carrots. Lutein and zeaxanthin can be found in high amounts in leafy greens such as kale, spinach, basil, and parsley, pistachios, and egg yolks. Clearly, one softgel per day is a convenient way to enjoy and incorporate lutein and zeaxanthin into your day. This simple formula is also free of gluten, artificial flavors, soy, dairy, wheat, and lactose.