Our EAA Energy can help fuel and recover from workouts while promoting stamina and energy and helping to reduce fatigue and muscle breakdown. Our BCAAs include a combination of essential nutrients including Leucine, Isoleucine, and Valine. The BCAA powder can help in protein synthesis and muscle repair. Get more out of each workout with increased energy endurance, muscle building and performance. Our EAA Energy Watermelon Splash flavor contains caffeine. This dietary supplement contains 7g of Essential Amino Acids (EAAs), 5g BCAAs, and 8g Amino Acids. As a dietary supplement, mix 1 scoop of EAA Energy with 8-10 oz of cold water before, during, or after your workout (vary amount of water by taste preference). EVL is a leading name in full stack bodybuilding supplements because we take our quality seriously and only use the finest lab tested performance maximizing ingredients.