Latin Dance Workout DVD - Baila Latin Dance Video 20-Minute Dance Workout Videos - 5 Dance Exercise Styles Latin Music Videos with Basic Steps Intro (Salsa, Merengue, Cha-Cha, Pasodoble, and Samba)
NOT A DANCE LESSON. A DANCE WORKOUT DVD! Yes, you'll learn some sassy dance moves, but this dance workout is all about getting you fit the fun way!
KEEP YOUR BODY MOVING TO PASSIONATE LATIN DANCE MUSIC. The music motivates you to get the most out of your fitness sessions. You'll burn calories while improving balance, posture, strength, coordination, and stability.
GREAT FOR ALL AGES AND FITNESS LEVELS. Once each session starts, you'll experience continuous movement while the music and instruction lead you to fitness success.
FIVE 20-MINUTE FITNESS DANCE WORKOUTS. Includes basic steps for Salsa, Merengue, Cha-Cha, Pasodoble, and Samba to get you prepared for the full sessions. That's 2 full hours of video content you can exercise to.
NO DANCE EXPERIENCE (OR DANCE PARTNER) REQUIRED. Workout by yourself or with a group. Baila! is an excellent way to relieve stress, lose weight, look great, and feel sexy. Workout at your own pace and have fun!
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