NEW VERSION 3-IN-1 DESIGN: with a circular 2-inch hole at the center, this ruck weight easily connects to a olympic barbell for maximum workout diversity. Use it as a rucking backpack, kettlebell or weight plate for exercises with or without a barbell
PROTECT YOUR SPACE: the smooth-edge design protects your floors and surrounding equipment from damage, so you can train safely and without worry.
BUILT TO LAST: heavy-duty cast iron and protective paint finish ensure absolute durability, so you can train with confidence for years to come.
TOTAL-BODY TRAINING: add ruck weights to your jogging or hiking routine, or use the weight plate for a variety of exercises that target your entire body. Build endurance, boost strength, and increase muscle mass.
COMFORTABLE AND CONVINIENT: the wide, rounded handle provides a comfortable grip during weight plate exercises and makes it easy to add or remove from your ruck. Plus, the ergonomic, rounded edge fits into standard laptop compartments or elastic interior pockets.
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