Calcium is required for strong bones and teeth at every stage of life. Healthy calcium intake during childhood develops a solid foundation for healthy bones in the future. Throughout adolescence, our bones grow rapidly, so we can benefit from increased calcium intake. Calcium is also very important during pregnancy and lactation, as well as when healing from injuries. In later years, our bones can begin to lose some of their sturdiness and strength, so a calcium-rich diet and supplementation become even more important. Chewable Calcium makes getting our daily dose of calcium easy at every age. Each tasty, vanilla chewable provides 250 mg of calcium, which supports healthy bones and teeth.