When you're pregnant, finding your most comfortable position is important to your best night's sleep. We designed the Back 'N Belly Bunchie specifically to move and adjust with you. The elasticized center sections bunch in, stretch out, and bend to support your most comfortable position. Fold the pillow for multiple lounging options, both seated and reclined. Pillow Care For best results, spot clean with soapy cloth to remove soils. Do not machine wash pillow. If your pillow starts to clump or becomes flat, fluff as you would any other pillow. Removable Cover Care To clean your removable cover, remove the cover from pillow, machine wash warm, gentle cycle. Use non-chlorine bleach if needed. Tumble dry, lowest heat setting, remove promptly.