Nature Made Magnesium + Ashwagandha Capsules is a melatonin-free, non-habit forming stress relief and sleep support supplement. This ashwaganda and magnesium supplement for women and men provides 300 mg Magnesium to support body relaxation, plus clinically studied Sensoril Ashwagandha Extract to reduce stress and cortisol levels and support sleep quality with continued use. These magnesium and ashwagandha supplements provide gluten-free, vegetarian capsules that have no artificial flavors, no color added, no preservatives, and are non-habit forming. Adults, take 2 vegetarian capsules daily with water; can be used to help manage everyday life stress. Take with food to help absorption, whether at home or on the go. Ashwagandha for women and men is a great option for those looking to support their sleep without melatonin. This daily dietary supplement is made for adults to take by mouth with water at home or on the go and fits perfectly into any supplement user's routine. Get quality supplements from Nature Made. *Based on a 2024 survey of pharmacists who recommend branded vitamins and supplements. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.