[17 Categories] Magnetic Diabetes Food List and Meal Planner - 340+ Diabetic Food Chart for Type 1&2 Diabetes - Portable Diabetic Supplies- Diabetes Food List Chart Booklet with Glycemic Index (GI)
Magnetic Design + Optimal Size for Easy Kitchen Reference. With a built-in magnetic strip, the guide can be directly attached to any metal surface like a fridge, making it easy to reference while cooking—no need to search for it. The compact 4.92'' x 5.51'' size ensures both readability and portability—it's small enough to fit in a handbag or shopping bag but large enough to read comfortably. Whether at the supermarket or dining out, this handy guide integrates seamlessly into your daily diabetes management routine.
Accurate Nutrition Data — The Foundation of Blood Sugar Control. The BIROYAL Diabetes Food List features 17 categories (340+ items) of commonly available U.S. grocery foods—such as dairy, grains, fruits, vegetables, plant and animal proteins, and healthy fats—all tailored to everyday American diets. Each entry clearly lists four key metrics: serving size, calories, net carbs, and GI value. All data is standardized and verified, providing a reliable basis for blood sugar tracking, meal planning, and long-term dietary management.
Scientific Classification + Color-Coded Index for Quick Information Retrieval. Ingredients are categorized by nutritional attributes, with standardized table layouts inside for easy reading. A color-coded side index and high-contrast font design make it simple to locate specific foods without flipping through multiple pages. This design ensures even users with weaker eyesight can quickly find what they need, enhancing usability.
Beyond a Simple Food List: Comprehensive Dietary Guidance. In addition to listing nutritional information, the guide offers practical advice on meal timing, portion control (using familiar units like cups, spoons, and ounces), visual guides for hand-measured portions, and diabetic dietary principles. This comprehensive support helps users apply diabetes management knowledge from grocery shopping to meal preparation and consumption, ensuring every meal is well-planned.
Durable Construction + Protective Materials for Everyday Use. Made with 600g thick waterproof laminated paper, the guide resists water, oil stains, and daily wear. Metal spiral binding ensures pages stay secure and allows for smooth 360° folding for easy viewing or writing. Designed specifically for high-frequency kitchen use, it outlasts ordinary posters and serves as a durable kitchen reference book for daily use.
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