FEIERDUN HT1 Hip Thrust Machine for Home Gym, 350lbs Glute Workout Equipment with Padded Barbell Bar and Resistance Bands, Foldable Hip Thrust Bench for Hip Thrust, Sissy Squat
【Dual-Move Glute Training】Our padded bar does two moves: hip thrusts and barbell squats. Hip thrusts lock your body in a straight line at the peak for strong glute contraction, supporting a round, lifted appearance. Barbell squats load your glutes in a deep stretch to support muscle activation and lower body strength. Combine them, and your glutes go from full stretch to full contraction
【Proper Form, Full Glute Activation】Traditional squats that often lead to poor form and excessive knee strain. This hip thrust machine guides your body into proper positioning, so your glutes take the primary load while your knees and lower back reduces strain. The foam-padded bar keeps you stable and lets every rep hit the right muscles
【7-Level Progressive Resistance】The hip thrust bench includes three pairs of premium bands in gray, black, and orange, each in long and short sizes. Short bands deliver targeted tension for hip thrusts, while long bands support increased load for weighted squats. Mix and match across colors to unlock 7 resistance levels from 40 to 160lb—supporting progression from activation to strength training
【Pressure-Free Comfort】Unlike narrow straps that dig in and shift mid-rep, our thick, high-density foam bar connects directly to the bands, distributing pressure evenly across a wide, cushioned surface. No rolling, no pressure points—just pure focus on muscle contraction
【0-90° Adjustable Back Pad】A spring-loaded pin unlocks two modes. In 4-position locking mode, beginners can fix the back pad at 0°, 40°, 60°, or 90° for stable support and precise upper-back alignment to master hip thrust form. For advanced users, remove the pin to unlock free rotation, allowing full hip extension and a deeper glute stretch to break through strength plateaus
【Heavy-Duty Stable Frame】Built from 2mm industrial-grade alloy steel, this squat machine features a wide, textured base plate for superior grip. With a tested 350lb weight capacity, it handles heavy hip thrusts and squats with total stability—minimizing movement during use
【Fully Adjustable Fit System】A 3-level foot hold-on keeps your feet secure, while 6 front base positions, 5 connector rod settings, and 7 backrest heights let users of all sizes find a suitable setup. Spring-loaded pins lock firmly in place, keeping every adjustment secure and your form consistent rep after rep
【Compact Storage & Easy Move】 Equipped with a portable handle and silent wheels, it moves as easily as rolling luggage—a simple pull and push tucks it away neatly without requiring dedicated space. Your living room shifts effortlessly from home gym to relaxation space in seconds
【Multi-Functional Trainer】Perform hip thrusts, barbell squats, Bulgarian split squats, lunges, and bicep curls with one machine. It effectively targets the glutes, quadriceps, biceps, and core stability, supporting a well-rounded lower-body workout for your home gym