【Real Prone Leg Curl Capability】The dual-mode adjustable backrest supports both seated leg extensions and flat prone hamstring curls. The prone position better replicates commercial leg curl machine movement, reducing hip compensation for stronger hamstring isolation
【Train the Right Way】4 adjustable seat angles (-10°, -5°, 0°, 5°) optimize hip positioning for glute bridges and hamstring curls. Decline angles increase glute engagement while neutral angles maintain proper quad alignment
【High Freedom Adjustment】This leg extension and curl machine adapts to different body types with 24 leg start positions, 12 ankle lock settings, 7 thigh hold-down pad adjustments, 5 backrest positions and 4 seat angles, allowing safer joint alignment and more effective quad and hamstring training
【Built for Stable Leg Training】The extended H-frame base and triangular reinforcement improve stability and distribute weight evenly during heavy plate-loaded leg workouts
【Built for Home Gyms】The 11.8'' extended heavy-duty plate sleeve loads more plates for progressive resistance. Works with 1'' & 2'' plates
【Efficient Space Saving Training】Supports seated leg extension, seated curl, prone curl, glute bridge, core, and arm exercises. Train glutes, hamstrings, and quads without needing multiple machines, making it ideal for compact home gym environments
CAP Barbell 24" Utility Rack for Dumbbells, Medicine Balls and Kettlebells
KWD 35
Micro Loading 1.25 Pound Donut Weight Plate - 1 Pair
KWD 20.500
Spring Chest Expander, Hand Gripper Arm Pull Bar Muscle Exerciser with 5 Springs Fitness Chest Expander Exercise Equipment, for Men Women Home Gym Workout
KWD 10.500
RDX Weight Lifting Belt for Men Women, IPL USPA Approved, 6mm Thick 100% Leather, 4" Powerlifting Back Support, Squat Deadlift Bodybuilding Exercise Fitness Gym Workout Strength Training up to 700 LBS
KWD 15
