The inov-8® F-Lite 235 V3 cross-training shoe is a lightweight and flexible training shoe packed with performance technology that keeps you comfortable and protected throughout your routine.
Shoe Fit Scale: Grade 5.
• inov-8® shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold.
• Graded on a scale of 1-5, Grade 1 represents the closest, most precise fit. Grade 5 has the widest fitting toe box.
Midsole Stack: 11mm / 7mm.
Drop: 4mm.
Minimally-constructed textile and synthetic upper with protective overlays and elastic mesh liners for breathable comfort.
MET-CRADLE™ technology is built into the laces for a snug, secure, adjustable fit.

Lace-up closure.
Protective rubber toe cap.
Padded tongue and collar.
Breathable mesh lining offers a great in-shoe feel.
Removable 6 mm footbed.
POWERFLOW+ midsole delivers 10% shock absorption and 25% better energy return than standard midsoles.
360° ROPE-TEC™ system wraps around to the upper for maximum grip during rope climbs.
Sticky rubber compound strategically-placed in high-impact areas of the outsole delivers secure foot placement.
META-FLEX™ outsole grooves create a natural flexion point at the forefoot for more natural, efficient movement.
DFB™ (Dynamic Fascia Band) shank mimics the Windlass Effect to deliver a jolt of energy with each stride.
Imported.
Measurements: Weight: 8 oz

Product measurements were taken using size UK 5 (US Women's 7.5), width M. Please note that measurements may vary by size.
Weight of footwear is based on a single item, not a pair.