Support your immune system and support your overall health with Optimum Nutrition Opti-Men Daily Multivitamin specially formulated for active men. This men's daily multivitamin contains 21 essential vitamins and minerals, including Vitamin C, Zinc, Vitamin D, Vitamin E and Vitamin B12, to support your immune system, support cellular energy and metabolism, and promote overall wellness. Optimum Nutrition Opti-Men daily multivitamin for men includes botanical extracts that can be built on through consumption of a healthy, balanced diet, plus one gram of free form amino acids. Each bottle contains a 50-day supply of 150 Opti-Men multivitamin tablets to help provide immune systems and nutrients for active men. Take 3 tablets with food. There's more of you in you. Optimum Nutrition has been trusted to provide high quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 35 years and in 90+ countries.