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[100+ BIG CARDS] Chair Yoga for Seniors Over 60 - Chair Yoga Cards with Step-by-step Guides Full HD Videos, 28 Days Challenge for 3 Levels, Bonus 4 Rings & Wooden Base, Chair Exercises for Senior in Kuwait [100+ BIG CARDS] Chair Yoga for Seniors Over 60 - Chair Yoga Cards with Step-by-step Guides Full HD Videos, 28 Days Challenge for 3 Levels, Bonus 4 Rings & Wooden Base, Chair Exercises for Senior in Kuwait [100+ BIG CARDS] Chair Yoga for Seniors Over 60 - Chair Yoga Cards with Step-by-step Guides Full HD Videos, 28 Days Challenge for 3 Levels, Bonus 4 Rings & Wooden Base, Chair Exercises for Senior in Kuwait [100+ BIG CARDS] Chair Yoga for Seniors Over 60 - Chair Yoga Cards with Step-by-step Guides Full HD Videos, 28 Days Challenge for 3 Levels, Bonus 4 Rings & Wooden Base, Chair Exercises for Senior in Kuwait [100+ BIG CARDS] Chair Yoga for Seniors Over 60 - Chair Yoga Cards with Step-by-step Guides Full HD Videos, 28 Days Challenge for 3 Levels, Bonus 4 Rings & Wooden Base, Chair Exercises for Senior in Kuwait [100+ BIG CARDS] Chair Yoga for Seniors Over 60 - Chair Yoga Cards with Step-by-step Guides Full HD Videos, 28 Days Challenge for 3 Levels, Bonus 4 Rings & Wooden Base, Chair Exercises for Senior in Kuwait [100+ BIG CARDS] Chair Yoga for Seniors Over 60 - Chair Yoga Cards with Step-by-step Guides Full HD Videos, 28 Days Challenge for 3 Levels, Bonus 4 Rings & Wooden Base, Chair Exercises for Senior in Kuwait [100+ BIG CARDS] Chair Yoga for Seniors Over 60 - Chair Yoga Cards with Step-by-step Guides Full HD Videos, 28 Days Challenge for 3 Levels, Bonus 4 Rings & Wooden Base, Chair Exercises for Senior in Kuwait [100+ BIG CARDS] Chair Yoga for Seniors Over 60 - Chair Yoga Cards with Step-by-step Guides Full HD Videos, 28 Days Challenge for 3 Levels, Bonus 4 Rings & Wooden Base, Chair Exercises for Senior in Kuwait

[100+ BIG CARDS] Chair Yoga for Seniors Over 60 - Chair Yoga Cards with Step-by-step Guides Full HD Videos, 28 Days Challenge for 3 Levels, Bonus 4 Rings & Wooden Base, Chair Exercises for Senior

KWD 10.500
Brand
TUSGOR
Category
Yoga Accessories
Weight
0.7 kg
– 1 +

Special Features

  • Comprehensive Chair Yoga Card Set: 100+ chair yoga exercises featuring breathing exercises, warm-up techniques, and 3 levels of yoga poses (beginner, intermediate, advanced) specifically designed for yoga for seniors.
  • 28-Day Challenge Program: Each level includes a complete 28-day chair yoga plan designed specifically for seniors, with a clear daily chart that makes it easy to follow. The program gradually guides you through safe and effective poses that support better posture, increase flexibility, boost heart health, improve mobility, build balance, and promote overall strength and relaxation.
  • 100+ Detailed Instructions HD Video: Each card is equipped with clear, easy-to-follow instructions alongside detailed illustrations and a chair yoga video accessible via QR code. These chair yoga cards for seniors also include the recommended time for each pose and essential safety precautions, ensuring a safe and effective practice for users.
  • Extra Large, Senior-Friendly Cards: Oversized 6.3” x 4.4” yoga cards designed for easy use by seniors. Each card has big, clear text and step-by-step illustrations that are simple to follow without eye strain. Made from premium, thick cardstock with a smooth finish, these durable cards resist bending and wear. The larger size makes them easier to read, hold, and place on the stand—perfect for seniors, beginners, or anyone who prefers larger print.
  • Organized and Convenient: The senior chair yoga chart set comes with 4 sturdy rings for easy sorting and organizing the cards. Along with that is a wooden base to keep the cards upright during practice, making it simple to follow along while performing each pose.
  • Perfect for Seniors & Thoughtful Gift Idea: This chair yoga card deck is perfect for seniors looking to stay active at home. It promotes flexibility, reduces stress, and boosts mobility. It's also a great gift idea to support loved ones in their health and wellness journey.

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