Nutricost Pumpkin Seed Oil offers a simple, convenient way to add this nutrient-rich oil to your daily routine. Each serving provides 3,000mg of pumpkin seed oil, a natural source of beneficial fatty acids and plant-based nutrients. With 60 servings per bottle, you get a full 2-month supply designed for consistent, everyday use. These softgels are made without GMOs or gluten, giving you a clean, straightforward formula crafted for quality and ease.