Bench Press Blocks, Adjustable 2-5 Inch Strength Training Blocks for Home Gym, Compatible with Standard Weight Benches - Stackable Design, Non-Slip Base & 1000 lbs Capacity
Progressive Height Adjustment: Stack blocks from 2 to 5 inches in 1-inch increments—achieve gradual strength gains without a spotter while reducing shoulder injury risks.
Uncompromised Stability: Rubber-gripped bases and interlocking design prevent shifting during max-effort lifts, tested at 1000 lbs load capacity.
Space-Saving Efficiency: Compact 12" x 8" blocks nest together for storage; 30% smaller than traditional foam blocks yet 2x more durable.
Universal Bench Compatibility: Fits all standard flat/incline benches (up to 14" width); ideal for home gyms, power racks, and garage setups.
Lift Smarter, Not Harder: Limits barbell descent depth to bypass sticking points—proven to increase 1-rep max by 15% in 8 weeks (based on 200+ lifter tests).