Sunny Health and Fitness Unisex's Station Hyperextension Roman Chair with Dip Station, Black + Row-N-Ride Squat Assist Trainer for Glutes & Full Body Cardio Workout with Adjustable Resistance
【MULTI-FUNCTIONAL ROMAN CHAIR】Roman chair enhances lumbar stretching and posture correction while offering decompression and targeted back relief. The built-in dip bars help improve upper body and core strength.
【RELIEVE BACK PAIN WITH HYPEREXTENSION STRETCHES】Stretching bench perfect for rehabilitation, providing relief from back pain and fatigue from hard workout sessions. Supports recovery exercises for back injury, promoting faster healing
【UPPER BODY WORKOUTS W/DIP BARS】Utilize the built-in dip bars on the workout equipment to strengthen your upper body. Focus on enhancing shoulder and arm strength to stabilize shoulder joints and improve flexibility.
【3 ADJUSTABLE INCLINE LEVELS FOR ADDED EXERCISES】Features an easy adjusting mechanism to accommodate 3 different inclines allowing you to change up your workouts and do a myriad of strength and training exercises all in one back extension bench.
【WHY SQUAT】Squats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility.
【HOW IT WORKS】Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.
【FREE CONNECTED APP】Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track your progress, challenge others, and much more!
【REDUCED JOINT IMPACT】Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
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