1. Versatile Full-Body Workout – Strengthen your core, back, abs, and legs with this multi-functional bench. Adjustable tilt angles (5 positions) and abdominal pad length (8 levels) customize intensity for targeted training. Perfect for sit-ups, hyperextensions, and weighted exercises to enhance posture and mobility.
2. Durable & Heavy-Duty Build – Constructed from high-strength steel with non-rust powder coating, this bench supports up to 330 lbs. Reinforced triangular base and rubber foot covers ensure stability during intense workouts, while foam-padded supports maximize comfort.
3. Ergonomic & User-Friendly Design – Features curved, high-density PU abdominal pads and cushioned leg rests for pain-free workouts. Non-slip handles and pedals enhance safety, and the foldable design saves space—ideal for home gyms or small apartments.
4. Quick Assembly & Adjustable Settings – Includes clear instructions and all hardware for easy setup. The polygonal knob allows effortless adjustments, so you can switch between exercises like push-ups, side bends, and biceps workouts seamlessly.
5. Professional-Grade Home Gym Solution – Suitable for strength training, fat burning, and muscle toning. Compact yet robust, it's perfect for home, gym, or hotel use—delivering a complete workout for arms, glutes, chest, and core in one sleek, black steel frame.