🏃Appropriqte Wrist Weights : Set include 2 adjustable silicone weight bracelets, each weighing 1lb, totaling 2lb. It increases the weight of your arm wrists and ankles,helps you burn fat and build muscle more effectively. Adjust the wrist weights easily to achieve maximum comfort and use them on your wrists or ankles as needed. 🏃‍♀️Excellent Quality: Our adjustable wrist &ankle weights sets made of highest quality fitness materials,with steel wrapped in a soft silicone layer, offering both durability and comfort，sweat proof, odor proof. these wrist weights are durable, wear-resistant, and provide a secure fit around your wrist. 🏃‍♂️Designed for all sizes：The adjustable ankle weights offer adjustable straps that are safe, comfortable and easy to operate, and the ankle weight provides you with maximum flexibility and comfort in sports，Stylish & Elegant Outlook: Thanks to the clashing of colors, these wrist weights for you come in two different colors on the back and front, adding a pop of color to your workout attire. The leg weights sleek and modern design allows for easy wearability during exercise, daily activities, or household chore 🏋️Increase Training Intensity: Take your fitness to the next level with wearable ankle weights. These hands-free ankle weights for men/women provide added resistance to elevate your workouts, helping you strengthen and tone your muscles while burning fat. 🏃‍♀️Explore More Possibilities: Whether you're into fitness, walking, aerobics, pilates running, swimming, yoga, hiking, traveling, indoor workouts, or core training, the wrist weights can handle them all. Just incorporate them into your workout routine to effectively maximize your fitness goals!