This waist band is non-slip and smoothing staying in place no matter what you do,and it's multifunctional, it can quickly snatch your waist, flatten your abdomen, support lower back, postpartum recovery, improve posture, relieve low back pain, protect your spine, accelerate fat burning during exercise, improve thermal activity. With an exercise diet, the effect will be better. It can slim your waist easily according to your comfort level and shape a good figure at any time and increase your charm. It is the ideal waist trainer for women. The shapewear wrap belt is perfect for shape wear, during work, running, workout, post partum recovery and other fitness.